On Close Combat

When I was younger, I always wanted to study martial arts. Being female, I think it's to your advantage if you know some form of self-defense. Up until now though I still do not know the the truth about martial arts. Do you?

Well, if you haven't the slightest idea about it and are interested to find out more (like me), I suggest you head over to Captain Chris' close combat website. He's a world leader in self-defense so you can be assured he knows what he's talking about.