Commitment

So, who's on a diet? Well, not me, that's for sure! And if it makes you feel better, I do feel guilty about not eating as healthier as I should be. I know I am not getting older, and one day my body will scold me and I know I will regret it. Taking that first step is absolutely hard, especially with the busy lifestyle that we lead. We tend to just do what is more convenient and quicker for all of us so we can do everything that needs to be done in our lives. And since I am on the topic, let's not forget about exercise either. Everything is hard work really, and what I need now is commitment. Good luck with that!