Health Buff

Ever since my mom turned 50, she has become quite health conscious. She now chooses more low-fat meals and is an advocate of a certain health drink. She also takes some supplements and what-nots for a healthier her. She's even recommended some liver cleanse pills for J when she found out that J had fatty liver a couple years back.

I don't blame her, especially since her BP went up when she went into menopause. Life is too stressful these days plus the food we eat are not really as healthy as they were before due to pollution. I am happy that she has taken steps to live a more balanced life. I don't see her that often so it's good to know that she is taking care of herself well.